My Life’s Goal is a new app that will connect your current living habits to the impact that it will have on your next 10 years of health. Edit your tests and see how you can make a positive impact on your health goals.
Download “My Life’s Goal” for your iPhone or iPod Touch here.
Download “My Life’s Goal HD” for your iPad here.
My Life’s Goal (MLG) is a unique and innovative app that helps you envision and achieve the healthy body that you’ve always wanted – whether you want to lose weight, maintain your weight, or gain weight.
***Integrated Weight Management System***
My Life’s Goal features an integrated weight management system that identifies your BMI for both your current and target weight, and tracks your progress towards that goal. Plus, you’ll be motivated along the way by a female or male silhouette that adjusts as you improve, and by a stream of helpful information on current and future trends regarding fat, sugar, antioxidants, exercise, sleep, and so on.
**Remarkable, Built-In Interactive Personal Fitness Advisor***
My Life’s Goal also features an interactive Personal Fitness Advisor that works via 5 steps:
>Step 1: Input your vital statistics (e.g. age, BMI, etc.) to determine your initial body profile. All measurements and weights are provided in both imperial and metric units.
>Step 2: Adjust your current and target profiles, so that the app precisely captures how you look today — and how you want to look 10 years from now.
>Step 3: Answer a series of questions — called “challenges” — that are related to sleep, energy levels, attitude and more, in order to see how your current lifestyle will affect your future health and BMI.
>Step 4: Receive a score out of 5 that helps you see, based on your current habits and other factors, how your body will change in 6 months, 1 year, 2 years and 10 years.
>Step 5: Based on what you see, return to the ‘challenges’ to identify what you need to adjust or improve today, so that you’re happy with your 10 year outlook and are aiming towards the healthy body you’ve always wanted! These become your life goals.
Quite simply, My Life’s Goal is a remarkable tool that will help you achieve lasting results, and have you wondering “how did I ever manage without this?”
